Tru-Stride™ was designed to recreate the exact posture, muscle engagement, and movement mechanics of real athletic training.

Users glide side-to-side across a smooth, low-friction surface, engaging the hip abductors, gluteal muscles, and quadriceps through a powerful yet low-impact training exercise.

The system’s variable incline options allow athletes to train on a slightly uphill surface, encouraging a natural forward-leaning stance and activating core stabilizers for balance and control. This incline also greatly increases the intensity of the workout, and with multiple incline options, the user can choose from various training and intensity levels.

Unlike traditional low – tech lateral training devices, such as slideboards, Tru-Stride’s spring-mounted bumpers absorb impact, making every stride smoother, safer, and more dynamic.

 

The result is an efficient lateral workout that builds strength, stability, and endurance — ideal for field and court athletes, cross-training enthusiasts, rehab patients, skaters, skiers and anyone seeking balanced lower-body power. This low impact design provides for more intense workouts with lower risk of overuse injuries, a critical factor for athletes in training or individuals in various stages of rehabilitation

Virtually all existing fitness devices focus on “straight ahead“ training mechanics such as bike machines, treadmills, weight training machines, rowing, swimming, etc., all focusing essentially on the same muscles.

Tru-Stride focuses on the critical, but overlooked, muscles including the glutes, hip abductors, and quads. These muscles are absolutely critical for balance and power and the side to side athletic motions vital to all sports including hockey, soccer, basketball, lacrosse, football, skiing, and essentially any speed and agility activity.

With the one of a kind Tru-Stride App, users can monitor each workout for speed and reps and body position and workout intensity. 

This allows for monitoring of progress from workout to workout and also allows for comparison between athletes training together or in competition with each other. This app is dedicated specifically for usage with the Tru-Stride device, elevating it to the realm of other high-tech, data driven fitness equipment, at a fraction of the price of other elite training devices.